Weigh In record (no journal entry) for 03 July 2019
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 13.66g | Prot: 107.79g | Carbs: 100.92g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Penny Market Fette Biscottate Integrali, Petto di Pollo, Carne, Gli Allegri Sapori Contorno Grigliato. Dinner: Ortomio Fagioli Cannellini al Naturale, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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