Weigh In record (no journal entry) for 03 July 2019
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 145.18g | Prot: 169.23g | Carbs: 262.99g.
Breakfast: Lindt Cioccolato Fondente, Prozis Burro di Arachidi al Cioccolato, Bounty Crema Bounty, Prozis Avena Istantanea, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Selex Riso Basmati, Uovo, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Auchan Riso Basmati, Bertolli Olio Extra Vergine di Oliva, Uovo, Santa Lucia Mozzarella. Snacks/Other: Algida Cornetto Classico (75g), Motta Maxibon, Myprotein Pro Bar Elite. more...
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Gaining 4.9 kg a Week
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FabrizioTrainer's Weight History
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