Weigh In record (no journal entry) for 03 July 2019
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 98.15g | Prot: 70.96g | Carbs: 81.78g.
Breakfast: Молоко (Цельное Молоко), Яйцо, Хохланд Творожный Сыр, Геркулес Монастырский, Кофе. Dinner: Подсолнечное Масло, Кабачок, Базилик, Яйцо. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 0.2 kg a Week
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людмила2072's Weight History
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