Weigh In record (no journal entry) for 02 July 2019
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.42g | Prot: 31.18g | Carbs: 89.98g.
Breakfast: Esselunga Biscotti Petit, Caffè (dalla Moca). Lunch: Oreo Gelato, Fragole. Dinner: Parmigiano Grattugiato, Formaggio Naturale, Pane Comune, Pane di Semola, Mele (senza Buccia), Coop Hamburger di Tacchino, Lattuga. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 0.2 kg a Week
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