Weigh In record (no journal entry) for 03 July 2019
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81.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.28g | Prot: 157.83g | Carbs: 70.02g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Pomodori, Mareblu Tonno all'olio di Oliva, Selex Fagioli Borlotti. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Pomodori, Selex Mais Dolce . more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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