Weigh In record (no journal entry) for 03 July 2019
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 13.01g | Prot: 11.40g | Carbs: 109.86g.
Breakfast: Простоквашино Сметана 15%, Noyan Нектар Облепиховый, С Пылу с Жару Блинчики с Ветчиной и Сыром. Lunch: Хлебный Дом Батон Нарезной. more...
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Losing 0.6 kg a Week
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Eva.fartovaya's Weight History
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