Weigh In record (no journal entry) for 03 July 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 72.36g | Prot: 167.39g | Carbs: 266.01g.
Breakfast: Leerdammer Leger, Aldi Bio Dinkelbrot, Mühlenhof Pommersche Leberwurst Fein. Lunch: KFC Mini-Maiskolben, KFC Filet Bites Salad, Develey Salatliebe Balsamico Dressing. Dinner: Gekochtes Ei, Tomatensoße, Barilla Vollkorn Spaghetti. Snacks/Other: Wassermelone, Myprotein Impact Whey Protein Vanille, Bio Haltbare Fettarme Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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maxxer19's Weight History
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