Weigh In record (no journal entry) for 07 January 2013
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79.2 kg
Lost so far: 17.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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178 kcal
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Fat: 11.22g | Prot: 13.60g | Carbs: 4.54g.
Breakfast: Egg, Ready Crisp Premium Cut Bacon, Green Peppers, COFFEE. more...
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Losing 0.9 kg a Week
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