Weigh In record (no journal entry) for 02 July 2019
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73.4 kg
Lost so far: 51.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 37.82g | Prot: 44.21g | Carbs: 237.66g.
Breakfast: Blue Diamond Almond Breeze feito com Amêndoas, Café com Açúcar, Rancheiro Rosquinha de Coco. Lunch: Farofa, Filé de Frango Grelhado. Dinner: Carob House Alfarroba com Creme de Avelã, Rancheiro Wafer de Chocolate, Blue Diamond Almond Breeze, Bolo de Banana. Snacks/Other: Açaí. more...
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Losing 7 kg a Week
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Udilandia's Weight History
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