Angélica61's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
99 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1117 kcal Fat: 48.70g | Prot: 55.69g | Carbs: 118.87g.   Breakfast: Água com Limão, Laranja Pêra, Açafrão, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Cachorro Quente, Coca-Cola Coca-Cola (Lata). Snacks/Other: Tirol Queijo Mussarela Fatiado, Tomates, Batata Bolinha. more...
2635 kcal Exercise: Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 35 minutes, Showering - 10 minutes, Sleeping - 9 hours, Cooking - 30 minutes. more...
Losing 0.2 kg a Week

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Angélica61's Weight History


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