vika_mir's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

63 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

450 kcal

Fat: 18.70g | Prot: 9.45g | Carbs: 57.47g. Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Snickers Minis, Рот Фронт Батончики, Bounty Bounty . more...

1907 kcal

Exercise: Elliptical - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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vika_mir's Journal, 02 Jul 19

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