Weigh In record (no journal entry) for 02 July 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 82.17g | Prot: 34.75g | Carbs: 64.31g.
Breakfast: Melitta Café sem Açúcar, Pão de Forma Low Carb, Aviação Manteiga Extra com Sal. Lunch: Couve Refogada, Tomates Cereja, Ovo, Golden Palm Palmito de Pupunha, Alface, Congelados da Sônia Sopa Detox 3. Dinner: Congelados da Sônia Sopa Detox 3, Queensberry Geléia de Morango Diet. Snacks/Other: Goiaba, Queensberry Geléia de Morango Diet, Bolo de Coco Low Carb, Melitta Café sem Açúcar . more...
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Gaining 2.1 kg a Week
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