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Na HL
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64.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 53.82g | Prot: 70.20g | Carbs: 58.22g.
Breakfast: Molenland Belegen 48+, Cup-A-Soup Spicy Tomato. Lunch: AH Basic Spekjes, Ei, Wapenaer Belegen Kaas, Ketchup, Bettine Geitenkaas Bolletjes. Dinner: Tonijn Salade, AH Excellent Entrecote. Snacks/Other: Vomar Paardenworst, Snack A Jacks Chocolate Chip. more...
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Losing 2.1 kg a Week
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Elvybarbar's Weight History
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