Weigh In record (no journal entry) for 02 July 2019
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95.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.81g | Prot: 122.64g | Carbs: 121.77g.
Breakfast: Güldenhof Delikatess Hähnchenbrustfilet Klassik, Zimbo Pfälzer Leberrolle, Lidl Eiweißbrot. Lunch: Arla Kaergarden Gesalzen, Gartenkrone Cornichons, Aldi Nord Delikatess Hähnchenbrustfilet Klassik, Sölde Land Bierwurst, Zimbo Pfälzer Leberrolle, Filinchen Low Carb. Dinner: Beste Ernte Misch-Gemüse, Rama Cremefine Zum Kochen 7%, Hähnchenbrustfilet. Snacks/Other: Erdbeeren, Pflaumen, Süßkirschen. more...
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Losing 6.3 kg a Week
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Doodle-Mom's Weight History
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