Weigh In record (no journal entry) for 02 July 2019
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91.3 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.21g | Prot: 44.57g | Carbs: 128.21g.
Breakfast: Äpfel, Patros Feta . Lunch: Prima Broccoli-Nudelauflauf. Dinner: Äpfel, Patros Feta . Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Edeka Beerenmischung, Speiseeis, Cappuccino, Leibniz Zoo Bauernhof. more...
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Losing 0.4 kg a Week
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alex0209's Weight History
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