Weigh In record (no journal entry) for 02 July 2019
|
91.3 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 52.21g | Prot: 44.57g | Carbs: 128.21g.
Breakfast: Äpfel, Patros Feta . Lunch: Prima Broccoli-Nudelauflauf. Dinner: Äpfel, Patros Feta . Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Edeka Beerenmischung, Speiseeis, Cappuccino, Leibniz Zoo Bauernhof. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex0209's Weight History
|