Weigh In record (no journal entry) for 02 July 2019
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78.7 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 63.89g | Prot: 183.68g | Carbs: 368.71g.
Breakfast: Zuegg Marmellata di Fichi, Prozis Peanut Butter Crunchy, Prozis Avena Istantanea, Albume d'uovo Pastorizzato, Prozis Protein Snack Toffee. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco, Barilla Spaghetti Integrali N.3. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Bianco. Snacks/Other: Motta Maxibon, Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Prozis Maltodestrine. more...
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Losing 0.2 kg a Week
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FabrizioTrainer's Weight History
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