Weigh In record (no journal entry) for 02 July 2019
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68.7 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 20.80g | Prot: 42.09g | Carbs: 34.12g.
Breakfast: Яйцо, Сметанин Творог Обезжиренный 1,8%, Яичный Желток, Landers Сыр Легкий 30%, Оливковое Масло, Elite Цикорий Растворимый, Простоквашино Молоко 2,5%, Макфа Пшеничная Мука. more...
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Losing 0.1 kg a Week
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pluwkaaa's Weight History
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