dembowholica's Journal, 02 Jul 19

dembowholica's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2019

64.2 kg Lost so far: 5.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1465 kcal

Fat: 81.13g | Prot: 31.79g | Carbs: 119.16g. Breakfast: Marmelade, Aldi Lachsschinken, Président Feta, Pfannkuchen. Snacks/Other: Schöller Eiskonfekt, Tiramisu. more...

1581 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dembowholica's Weight History

View Complete History

dembowholica's Journal, 02 Jul 19

Submit a Comment

dembowholica's Weight History