Weigh In record (no journal entry) for 02 July 2019
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 43.26g | Prot: 143.45g | Carbs: 147.50g.
Breakfast: Granarolo g+ Scremato, Banana, DM Bio Whey Protein - Vanille, Prozis Burro di Arachidi, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Fage Fage Total 0%. Lunch: Zerbinati Riso Nero Integrale con Edamame, Fiorital Insalata di Mare e Cereali. Dinner: Apricot, Granarolo Mozzarella Oggi Puoi, Delizie del Contadino Petto di Pollo Intero, Primeal Quinoa Express Alla Boliviana. more...
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steady weight
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Francesca Zarri's Weight History
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