Weigh In record (no journal entry) for 07 January 2013
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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1204 kcal
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Fat: 54.81g | Prot: 47.72g | Carbs: 129.42g.
Breakfast: fresh fruit, Egg McMuffin, sugar, fat free half and half, coffee. Lunch: quiche, onion soup. more...
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Gaining 1.6 kg a Week
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Carol Crosby's Weight History
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