Вилёля's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

64.5 kg Lost so far: 1.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1392 kcal

Fat: 62.53g | Prot: 46.66g | Carbs: 41.42g. Breakfast: Чай с Лимоном и Сахаром, Сиртаки Сыр Фета , Зеленый Листовой Салат, Помидоры. Lunch: Кофе, Свинина Тушеная. Dinner: Сыр с Плесенью, Вино Красное Сухое. Snacks/Other: Спартак Шоколад, Coca-Cola Кока-Кола Зеро. more...

1910 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Вилёля's Journal, 02 Jul 19

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Вилёля's Weight History