Weigh In record (no journal entry) for 02 July 2019
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 83.14g | Prot: 216.56g | Carbs: 166.69g.
Breakfast: Snack Time Wrap Falafel mit Humus, Frischkäse, Tomaten, Gemischter Salat, Käse, Laugenstange. Lunch: Body Attack Protein Cookie White Chocolate Almond. Dinner: Milfina Speisequark 20% Fett, Desira Skyr, Rührei. Snacks/Other: Twix Twix, Bio Haltbare Fettarme Milch 1,5% Fett, Myprotein Impact Whey Protein Vanille. more...
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Losing 6.3 kg a Week
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maxxer19's Weight History
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