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Lanushka-SK
Journal
02 Jul 19
Lanushka-SK's Journal, 02 Jul 19
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72,9
72.9 kg
Lost so far:
27.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1465 kcal
Fat: 88.60g | Prot: 111.02g | Carbs: 52.24g.
Breakfast:
Фермерский Продукт Сыр Домашний Мягкий без Созревания, Fit Parad Стевия, Кофе (из Молотых Зерен), Большая Перемена Сыр Монтазио.
Lunch:
Сладкий Красный Перец, Прайм Стар Крем-Суп Тыквенный, Зеленый Чай, ВкусВилл Смесь Мексиканская, Самбери Молоки Лососевые Жареные.
Dinner:
Зеленый Чай.
Snacks/Other:
Зеленый Чай.
more...
1891 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lanushka-SK's Weight History
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