chispaza's Journal, 02 Aug 10

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Weigh In record (no journal entry) for 02 August 2010

82.6 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

2022 kcal

Fat: 85.44g | Prot: 76.58g | Carbs: 237.00g. Breakfast: Nutri-Grain Cereal Bar, flaxseed, sugar, greek yogurt plain. Lunch: popcorn chicken. Dinner: dominos pepperoni pizza. Snacks/Other: rolos, cookie. more...

2271 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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chispaza's Weight History

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chispaza's Journal, 02 Aug 10

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chispaza's Weight History