Weigh In record (no journal entry) for 02 July 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.85g | Prot: 46.14g | Carbs: 97.29g.
Breakfast: 글램디 워터젤리 자두맛, 허닭 큐브닭가슴살 버섯송송, 바나나. Lunch: 맘스터치 케이준양념감자, 맘스터치 싸이버거. Dinner: 방울 토마토, 수박, 청포도. more...
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Gaining 6.3 kg a Week
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wpsl1027's Weight History
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