Weigh In record (no journal entry) for 01 July 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 55.77g | Prot: 78.37g | Carbs: 129.89g.
Breakfast: Lidl Mehrkornbrötchen, Lidl Mehrkornbrötchen, Tamara Sauerkirsch Konfitüre Extra, Milbona Quark Magerstufe. Lunch: Spitzkohleintopf. Dinner: Nektarinen, Lidl Mehrkornbrötchen. Snacks/Other: Vitalis Knuspermüsli Schoko, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Aldi Milch 1,5%. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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