Weigh In record (no journal entry) for 01 July 2019
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87.3 kg
Lost so far: 17.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 47.10g | Prot: 89.62g | Carbs: 190.78g.
Breakfast: Lucerne Fat Free Milk, Activia Black Cherry Yogurt, Driscoll's Strawberries, Peet's Coffee Quad Non-Fat Latte, Quaker Instant Oatmeal - Plain. Lunch: Nelly’S Organics Caramel Nougat Bar. Dinner: Trader Joe's Fettuccine with Mushrooms, Tasteful Selections Ruby Sensation Potatoes, Kroger New York Strip Steak. Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares. more...
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Losing 0.1 kg a Week
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BettieRetro's Weight History
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