Weigh In record (no journal entry) for 01 July 2019
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101.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 80.37g | Prot: 113.15g | Carbs: 77.35g.
Breakfast: Schneider Brot Protein Bread, Asda Light Original Soft Cheese, Asda Smoked Salmon Trimmings. Lunch: Asda Breaded Cod Fillets, Tesco Wild Rocket, Asda Fine Cut Salad. Dinner: Asda Soft White Medium Sliced Bread, Asda Cherry Tomatoes, Asda Free Range Large Egg, Asda Unsalted Butter, Tesco Oak Smoked Ham (25g), Apetina Feta Cheese Classic 10%, Asda Smoked Salmon Trimmings, Asda Light Original Soft Cheese, Schneider Brot Protein Bread. Snacks/Other: Asda Green Seedless Grapes, Mountain Dew Sugar Free, Mountain Dew Sugar Free, Peperami Original Peperami (25g). more...
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Gaining 0.3 kg a Week
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CatherineZer0's Weight History
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