Weigh In record (no journal entry) for 01 July 2019
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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2080 kcal
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Fat: 82.23g | Prot: 85.26g | Carbs: 201.18g.
Breakfast: Tomatoes, Mayonnaise, Texas Toast, Oscar Mayer Traditional Bacon, Coffee with Milk and Sugar. Lunch: Texas Toast, Salmon Salad, Beer, Regular Beer. Dinner: Miss Vickie's Sea Salt & Vinegar Potato Chips, Private Selection Jumbo Shrimp with Cocktail Sauce. more...
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2713 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Lard Tunderin Jeezus's Weight History
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