Weigh In record (no journal entry) for 01 July 2019
|
82.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2557 kcal
|
Fat: 103.70g | Prot: 91.93g | Carbs: 288.56g.
Breakfast: Cereal Mix Barra de Cereal, Banano, Limonada Baja en Calorías. Lunch: Arroz Chaufa. Dinner: 7UP Gaseosa, Vino Tinto de Mesa, Cebolla Frita, Papas Rojas (Cuerpo y Cáscara, al Horno), Pan Blanco, Bondiola de Cerdo. Snacks/Other: la Cumbrecita Mate Amargo, Semillas de Calabaza Secas y Granos de Calabaza, Almendras, Cereal Mix Barra de Cereal Yoghurt Frutilla, Carrefour Tostadas de Arroz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmarti1970's Weight History
|