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dearmanuylova
Journal
01 Jul 19
dearmanuylova's Journal, 01 Jul 19
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1 июля, цель ещё 10 кг, но для начала до субботы 65 кг!
68 kg
Lost so far:
7.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
549 kcal
Fat: 25.11g | Prot: 3.72g | Carbs: 77.04g.
Breakfast:
Cinnabon Шокобон .
more...
2228 kcal
Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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dearmanuylova's Weight History
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