Weigh In record (no journal entry) for 01 July 2019
|
56.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 17.60g | Prot: 13.10g | Carbs: 3.90g.
Lunch: Колбаса. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|