Weigh In record (no journal entry) for 01 July 2019
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69.7 kg
Lost so far: 7.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 69.88g | Prot: 33.94g | Carbs: 31.57g.
Breakfast: Dr. Korner Хлебцы со Вкусом Клюквы, Авокадо Авокадо, Каждый День Бекон Копчено-Вареный, Яйцо Куриное. Lunch: Yami Yami Поке с Лососем. more...
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Gaining 0.2 kg a Week
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