Weigh In record (no journal entry) for 01 July 2019
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 30.80g | Prot: 58.19g | Carbs: 330.66g.
Breakfast: Carosio Riso Originario, Pro Nutrition NUT ZERO -Crema Proteica Zero Zuccheri, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Carapelli Olio Extra Vergine di Oliva, Anguria, Lidl Pane Cereali e Semi. Dinner: Carapelli Olio Extra Vergine di Oliva, Voiello Spaghetti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviagrz's Weight History
|