Weigh In record (no journal entry) for 30 June 2019
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49 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 58.77g | Prot: 121.06g | Carbs: 174.01g.
Lunch: Carrefour Condiriso Light, Olio Extra Vergine di Oliva, Uovo, Land Emmental Francese, Athena Tonno al Naturale, Eurospin Riso Basmati . Dinner: Alesto Bio Mandorle Sgusciate, Cioccolato Fondente, Milbona Skyr Mirtillo, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Mulino Bianco Pangrattato , Coscia di Pollo, Carne. Snacks/Other: Susine, Ananas, Dole Banana. more...
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steady weight
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jessicamgn's Weight History
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