Weigh In record (no journal entry) for 01 July 2019
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102.9 kg
Lost so far: 1.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 29.54g | Prot: 22.02g | Carbs: 82.61g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Meine Käserei Britischer Cheddar Mature, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Goldkrüstchen. Snacks/Other: Jacobs Cappuccino Specials Milka, Zucker, Dolce Gusto Latte Macchiato, Monin Haselnuss Light. more...
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Losing 0.6 kg a Week
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Jessica.zahl's Weight History
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