Weigh In record (no journal entry) for 01 July 2019
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 12.37g | Prot: 48.25g | Carbs: 124.08g.
Breakfast: Fiorentini Fiocchi di Segale, Banana, Aia Albume d'uovo Pastorizzato, Mela. Lunch: Sale, Tre Mulini Cous Cous, Zucchine, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Susine, Fette Coop Quad. Integr. senza o.Palma, Marmellata Susine Fiory ., Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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