Weigh In record (no journal entry) for 02 August 2010
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113.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 21.18g | Prot: 70.86g | Carbs: 136.01g.
Breakfast: banana. Lunch: blueberries, butter, salmon pate, wholemeal bread. Dinner: potatoes new, cabbage, carrots, gravy, chicken. Snacks/Other: apple. more...
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steady weight
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flaxseed's Weight History
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