Weigh In record (no journal entry) for 01 July 2019
|
107.6 kg
Lost so far: 4.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 10.60g | Prot: 13.86g | Carbs: 81.70g.
Breakfast: Chia-Samen, Leitungswasser, 3 Bears Porridge, Milfina Joghurt 3,5% Fett, Tee, Äpfel, Kaffee (Gemahlen). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcsmama's Weight History
|