Weigh In record (no journal entry) for 01 July 2019
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 77.80g | Prot: 64.72g | Carbs: 216.10g.
Breakfast: Banaan, Quaker Havermout (40g), Tijd Voor Ontbijt Walnoten & Jumbo Rozijnen, AH Volle Yoghurt, Pink Lady Appels. Lunch: AH Zongedroogde Rozijnen, Arla Skyr Naturel, Pur Natur Bio Yoghurt, AH Krentenwegge, Blue Band Roomboter, Salami, Volkoren Brood. Dinner: Magere Spekreepjes Kalkoen, Zachtzoete Tuinerwtjes Extra Fijn, Verse Pesto Groen, AH Rucola, AH Olijfolie Extra Vierge, Fusilli Integrali (Volkoren), Uien. Snacks/Other: Jumbo Chocolade Amandelen, Magnum Mini White, Lemco Salmiak Lollies. more...
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Gaining 0.4 kg a Week
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snoezeloes79's Weight History
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