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Cheatwochenende
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 58.61g | Prot: 162.55g | Carbs: 261.63g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Buko Pikante Kräuter Balance, Aldi Bio Dinkelbrot, Leerdammer Leger. Lunch: Bio Mini Maiswaffeln Popcorn, Bio Magerquark . Dinner: Milka Sensations, Aldi Bio Garnelen. Snacks/Other: Twix Twix, Bio Haltbare Fettarme Milch 1,5% Fett, Myprotein Impact Whey Protein Vanille. more...
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Gaining 2.0 kg a Week
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maxxer19's Weight History
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