Weigh In record (no journal entry) for 01 July 2019
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.49g | Prot: 12.69g | Carbs: 67.34g.
Breakfast: Простоквашино Сметана 20%, Помидоры, Русский завтрак Хлопья Овсяные Геркулес. Lunch: Магнит Грейпфрут , 7UP Lemon Lemon, Три Правила Тыквенный Крем-Суп со Сливками. more...
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Losing 2.1 kg a Week
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kuskus89's Weight History
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