Weigh In record (no journal entry) for 01 July 2019
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60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 42.45g | Prot: 146.46g | Carbs: 181.23g.
Breakfast: Granarolo g+ Scremato, Blueberries, DM Bio Whey Protein - Vanille, Baule Volante Farina di Cocco Biologica, Desira Skyr, Fage Fage Total 0%, Vanilla Cake Waffles. Lunch: Suzi Wan Salsa di Soia, Prozis Burro di Arachidi, Sunny Via Sciroppo d'agave, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, Delizie del Contadino Petto di Pollo Intero. Dinner: Suzi Wan Salsa di Soia, Sunny Via Sciroppo d'agave, Auchan Olio Extravergine di Oliva, Natura Nuova Bio Tempeh, La Casa del Grano Fregola. more...
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Gaining 1.4 kg a Week
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Francesca Zarri's Weight History
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