Weigh In record (no journal entry) for 01 July 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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5071 kcal
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Fat: 148.33g | Prot: 227.89g | Carbs: 896.16g.
Breakfast: Pane Bianco, Uovo (Intero), Tre Mulini Pan Brioche, Land Yogurt Stracciatella, Mister Choc Big Hit. Lunch: Pasta Bollita. Dinner: Pizza Margherita. Snacks/Other: Proteine Whey, Latte, Land Yogurt Intero alla Cocco, Dolciando & Dolciando Wafer , Tre Mulini Pan Brioche, Rigoni di Asiago Crema di Cacao e Nocciole. more...
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Gaining 2.8 kg a Week
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emir.becio's Weight History
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