Weigh In record (no journal entry) for 01 July 2019
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.23g | Prot: 58.82g | Carbs: 65.79g.
Breakfast: Gazi Kashkaval Schnittkäse, Kerrygold Butter, Lidl Fettarme Milch, Milbona Bio Organic Soja Drink Vanille, Lieken Urkorn Bauernmild (55g), Бананы, DM Bio Haferkleie, DM Bio Dinkelflocken Großblatt. Lunch: Almare Dorade Royal. Dinner: TiP Kartoffelsalat mit Creme Fraiche. more...
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Losing 3.5 kg a Week
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anastassiya12's Weight History
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