Weigh In record (no journal entry) for 01 July 2019
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77.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 32.23g | Prot: 34.47g | Carbs: 148.46g.
Breakfast: Кабачки, Розумний Вибір Овсянка, Яготинское Молоко 3,2%. Lunch: Яблоко, Кабачки, Розумний Вибір Продукт Сметанный Селянський, Салтовский Хлеб Черный, Яйцо (Целое). Snacks/Other: Рудь Пролисок. more...
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Losing 11.9 kg a Week
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Даша)))@'s Weight History
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