SilkeOs's Journal, 01 Jul 19

Trotz verfressenem Wochenende in Leipzig.
61.1 kg Lost so far: 6.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1039 kcal Fat: 31.54g | Prot: 50.36g | Carbs: 141.85g.   Breakfast: Äpfel, Hausgemachtes Müsli, Milbona Skyr Pur. Lunch: Aldi Schwarzwälder Schinken, Bagel. Dinner: Pesto, Gurke (Geschält), Rote Paprika, Lollo Rosso. Snacks/Other: Äpfel, Sun Snacks Vollkorn Chips Cracker. more...
Losing 0.7 kg a Week

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SilkeOs's Weight History


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