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👎😢 guten Morgen 👍 wünsche euch allen einen schönen Montag 👍
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92.8 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 61.94g | Prot: 63.98g | Carbs: 72.52g.
Breakfast: Mischkornbrot, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee, Edeka Bio Frankendammer, Weizenbrötchen. Dinner: Köstritzer Kellerbier, REWE Beste Wahl Gegrillte Champignons in Öl , Schafskäse, Schweinelendenbraten. Snacks/Other: Rosewein. more...
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Gaining 6.3 kg a Week
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ernesto.julian's Weight History
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