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😊
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 95.25g | Prot: 95.38g | Carbs: 211.44g.
Breakfast: Zespri 黃金奇異果, 酪梨, 水煮蛋. Lunch: 全聯 香蒜麵包, 番茄醬肉丸意大利麵, 潤餅. Dinner: 鳳梨, 大漢 雞蛋豆腐, 雪白菇, 炒黃瓜, 黃豆芽, 台糖 大豆沙拉油. Snacks/Other: 光泉 無糖優格, 光泉 無加糖黑豆漿. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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