Weigh In record (no journal entry) for 30 June 2019
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87.3 kg
Lost so far: 16.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.49g | Prot: 80.93g | Carbs: 43.81g.
Breakfast: Plátano. Lunch: Tang Polvo para Preparar Bebida Sabor Horchata, Pepino (con Cáscara), Pierna de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Duro, Queso Oaxaca, Sopa de Verduras, Pechuga de Pollo. Snacks/Other: Yoplait Griego con Selección de Moras. more...
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Losing 0.2 kg a Week
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dramalim's Weight History
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